Located in Monongahela National Forest, this trail is considered one of the best mountain bike trails in West Virginia. the trail starts in thick forest cover with a few short ascents and moderate downhill sections. As the trial progresses, there are some difficult short steep uphill sections as well as a couple hike-a-bike sections. The ridge line has interesting rock formations and features amazing views of the valley below. There are few narrow places along the trail that involve careful maneuvering. As the trail descends there are small berms on some of the turns as well as a few switchbacks. The trail is well marked and is in good shape. It is typically tackled using a shuttle and starts from the South end traveling to the north end.